Its got no more iron than green leafy vegies like spinach... its not in massive doses like vitamins...
I've decided I'm going to try In-Liven but have a question: I've got exceptionally low iron at the moment so I've been taking a dose of iron mixed with vC in high quantity of 325mg per tablet which is mucher higher than your regular vitmans/multi-vitman dose. The assistant at the local organic store seemed to think In-Liven was also higher in iron than most vitamin tablets you get at the stores but I'm not so sure?.....so do you think, or does anyone else out there take iron tablets as well as In-Liven & do they mix well together?

& sorry, second question...am I reading correctly that everyone has to mail order it? It is available at our local organic store - is it the same one? Thanks.