Activated charcoal capsules are very good, they slow everything down and have the added bonus of binding any toxins to itself - the charcoal stays within the gut (ie it's not absorbed) and so it helps carry the nasties out with it (in fact they use it in hospital in large doses when people have consumed something they shouldn't). Also helps enormously with the (TMI) gas element of pain & cramping.
I have used it with my (school aged) DD by cracking the capsule open and mixing it with honey.




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hope you all feel better soon.


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