I've been getting really bad mouth ulcers lately. They seem to occur pre AF (yeah, like I need another thing making me cranky at this time). They are really, really, really PAINFUL! Eating and drinking can be very unpleasant. They can last for up to a week and usually disappear when AF arrives.
Does anyone else suffer from them too? What can I do? To stop them appearing, to relive the pain, to make them go away!
The only thing that seems to work for me is gargling and rinsing my mouth with salty water, I get some temporary relief. And of course sympathy helps, but my DH is hopeless with that, and they are just tiny little pale dots so I have nothing much to "show" for my pain.
I am willing to try any/all remedies.




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