Wear what ever you're comfortable sweating in - shorts ain't so good because they can cause chafing if they rub on the bike seat.
I usually work-out in 3/4 tights even in summer because most gyms have great A/C.
My firts time my instructor warned me that some people find that thier pubic bone and surrounds can feel a bit bruised after the first lesson but I never noticed it.





Reply With Quote
Bookmarks