it is one of the best classes I have ever done! I used to sweat form head to toe and get the best work out! I was doing 3 a week (b4 preg) and I was loosing 3 kgs a week!
I love it but I have taken all of my friends and they only did it once as it was so full on!!
I cant wait to get back into it after bubs is born.
If you are going to do it more than once I bought a gel bike seat pad and it is a bum saver!!
Enjoy your class!
Kate