Water Drinking Challenge #2

**ElleJay** · July 30th, 2007, 09:49 PM

Today, I've only had one glass *hangs head in shame*

**Pandora** · July 30th, 2007, 09:59 PM

I broke the 3L barrier today!

**Bathsheba** · July 31st, 2007, 08:27 AM

woohoo ray!!! Well done.

I made 2L but because I had those 2 coffees it brings it back to 1.5L which still isn't too bad I guess... aiming for 2.5L today.

**briggsy's girl** · July 31st, 2007, 10:24 AM

well done Rayray!! and still a good effort Bath - i think i would have been around the same as you - had about 2.5L of water, but had a headache last night so had a couple of cans of coke - naughty girl!

**Pandora** · July 31st, 2007, 10:42 AM

I had the worst headache last night. I haven't had one like it since my uni days!
Thats why I was drinking more water, I thought it might help!

**briggsy's girl** · July 31st, 2007, 10:55 AM

my headache hasn't taken a hike yet, so obviously the caffeine didn't help!

will try to flush my system with lots of water today

**ZigZag** · July 31st, 2007, 11:00 AM

I've been a naughty girl

everything seems to have got on top of me lately and haven't taken care of myself.......I know this because I have had a cold for 2 weeks now!!!! I just about got over it and it all hit me again on Saturday .......SO I haven't been keeping up with the water but am trying to get back on the wagon today.......600ml down so far today...1.5L jug already filled and ready.

Naughty me for letting myself get run-down but I guess we all do it at some stage.

**ElleJay** · August 1st, 2007, 01:40 AM

1L for me today

paradise lost · August 1st, 2007, 08:13 AM

1.75L and counting!

Though i did run 15k on that. And i had some tea and coffee but i'm not counting them because i'm not counting them.

Bx

**Pandora** · August 1st, 2007, 08:54 AM

3L again yesterday, maybe more cos I went to the gym.
Wow @ 15km Bec, I wish I could do that!

**{sarah}** · August 1st, 2007, 08:58 AM

Well done Ray

Only 2.1L for me again, I've been slack with Aaron home!

**{sarah}** · August 1st, 2007, 09:06 AM

Dusty has sent me this fantastic link to share with everyone (with Kelly's permission).
When we need a new thread I'll quote some of the info in the first post & also add the link so it's close at hand

How to Drink More Water Every Day

The thing that I like most is it tells you how to work out how much water you personally should be drinking daily, the whole 8 cup thing is only an average & you need to work it out based on your weight. Details are all on the link.

ETA: Here is another one from Lucy that you can put on your google homepage - Water Tracker Module.

**christy** · August 1st, 2007, 07:58 PM

ohhh.... noice links Sarah!

I had 1.5ltrs today so far. I usually don't count the glass of water I have after a coffee because I think of it as balancing out the coffee