I think because it's getting colder it's harder, well for me anyway.
Registered User
I think because it's getting colder it's harder, well for me anyway.
Registered User
I drink loads of water for my diet... and I have found the best way to remind me to have some water is to set my alarm on my mobile phone, take a large sip of water, and then press snooze... everytime my alarm goes off, I have a sip of water... I end up drinking around 3.5lts in no time.
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