Hi guys

I might join in here I started challenging myself to drink more a while ago. Lasted a couple of weeks, then went backwards. Back to coke, coffee & even then only maybe one of each a day.

I bought a bobble drink bottle 3 weeks ago. So I've just been topping it up & only drinking that through the day & night. Without even thinking about it, because it's just there. I take it to bed with me as well.

I'm refilling it at least once most days. So I'm getting a minimum 750mls. Thursdays & Saturdays are more, because I'll go through at least a bottle just for netball training & games.

I have coffee if it's really cold & might go buy a can of coke if I'm really craving it. But I need to have the money to be able to buy it, so maybe only having one can a week. Making the choice of iced tea or something over coke when out too.

I think it's just becoming habit now, so that makes it easier. I'm not making myself stick too it, its just happening iykwim?

Now to motivate the rest of me...