What happens to me Sam is the antihistamine (phenylephrine, pseudoephedrine) that is in the demazins/codrals/most over the counter cold/flu treatments etc dries me up but blocks me up & I get sinusitis.
I always try (personally & I get we all have our tried and true ways!) to keep away from the meds just because no medication is without a side affect.
Drinking lots of water helps to flush things out and help you keep hydrated.
I can highly recommend chicken soup!
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