EIther get back on it (preferred option) - it actually helps to flush out the dirty stale alcholol in your body...
If that isn't an option then a KFC Twister meal has never failed me, the Pepsi max makes you burp as well which helps...
This also makes it a lot easier to get back on it (as does someone popping in to visit and wanting to have a beer with you - always need to be peer pressured into crunching one with them despite the razor blades.....)
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