thread: What's your ONE best health tip?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. January 24th, 2014, 06:30 AM #1
    LimeSlice
    Registered User


    Dec 2007
    Victoria
    7,260

    Re: What's your ONE best health tip?

    Water. Always water, all the time.
    Reply With Quote Reply With Quote
  2. January 24th, 2014, 06:41 AM #2
    meow
    Registered User


    Jun 2005
    USA
    3,991

    Re: What's your ONE best health tip?

    Eat real food.
    Reply With Quote Reply With Quote
  3. January 24th, 2014, 07:19 AM #3
    Bloom
    BellyBelly Member


    Sep 2007
    Queensland
    1,137

    Re: What's your ONE best health tip?

    Well, my top two were already taken so here's is another one.

    Be kind to yourself.

    Marydean - interesting re the magnesium. I'm going to look into that!
    Reply With Quote Reply With Quote
  4. January 24th, 2014, 07:21 AM #4
    meow
    Registered User


    Jun 2005
    USA
    3,991

    Re: What's your ONE best health tip?

    I strongly second magnesium too! The Magnesium Miracle is a great book about why we all need more magnesium.
    Reply With Quote Reply With Quote
  5. January 24th, 2014, 08:17 AM #5
    Kazzo
    Registered User


    Feb 2010
    on a big patch of paradise.
    3,720

    Re: What's your ONE best health tip?

    Moderation - Denying yourself something can make you want more and end in a binge.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

  •