thread: What's your ONE best health tip?

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  1. January 24th, 2014, 07:21 AM #1
    meow
    Registered User


    Jun 2005
    USA
    3,991

    Re: What's your ONE best health tip?

    I strongly second magnesium too! The Magnesium Miracle is a great book about why we all need more magnesium.
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  2. January 24th, 2014, 08:17 AM #2
    Kazzo
    Registered User


    Feb 2010
    on a big patch of paradise.
    3,720

    Re: What's your ONE best health tip?

    Moderation - Denying yourself something can make you want more and end in a binge.
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