MD- trying to get to bed earlier, but that's really up to the kids some nights. Drinking water, eating right & making myself keep going. Less PC/phone/iPod time.

If I get to bed before 10, I'm usually awake by 6.30 at the latest. But I'm still tired & if I'm awake that early I usually start going down by 10am. By 3 pm my eyes are burning :/

I've been up & swimming in the mornings. We started at 6, but I'm glad we moved to 6.30 coz it was just too early for me! By 8 I was ready to go back to bed.

I think 12 years of sleep deprivation have finally caught up with me. Dd3 has only recently started sleeping through.