thread: Help! Don't want to fight to get him to sleep...

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  1. #1
    Registered User

    Jun 2008
    Windy windy south west Vic
    177

    is he maybe getting too much sleep during the day or waking up later in the afternoon so that when bedtime rolls around he is just not as tired. If this is the case then maybe wake him up half an hour earlier from his day sleeps or do something in the arvo to tire him out and use up the energy like have a little play outside before dinner chasing after a ball or after dinner. At 10 months old you could plonk him down on a blanket (even though if he is crawling he probably won't stay there) with some toys and stuff, a change of scenery might be enough to get him a bit more tired because there is more too look at.
    Otherwise just follow his cues for now and slowly put him to bed a bit earlier every few days and eventually get to a time that you are happy with...

  2. #2
    Registered User

    Sep 2009
    Brisbane
    68

    Sounds a bit like my DS! As soon as we hit the bedroom its partytime! I've given up on the set bedtime thing. Instead he goes down about 4 hours after his afternoon nap (if its a good one of say 1.5 hours) or 3 hours after if its a short one, i.e 30 minutes and that works so much better! I tend to cave if its too much of a battle and let him get up for a little longer and try again 10 - 15 minutes later and this has almost never backfired on us!

  3. #3
    BellyBelly Life Subscriber

    Feb 2006
    melbourne
    11,462

    oh hun i completely understand, going through similar issues here!!

  4. #4
    Life Subscriber

    Jul 2006
    Brisbane
    6,683

    It's so tiring isn't it!

    Gentle parenting doesn't mean just letting him choose his own bed time. To me it means using gentle techniques, and trying to understand why things are happening so you can fix the source, rather than fight the wrong battle. At that age sleep can suddenly turn to poo. Unfortunately it is quite common, and happens at a time when many mums are back in the swing of life again and need rest.

    There are things you can do though. As has been suggested, one of the first things I'd look at his day time routine. It might be time to cut out a day sleep, or change the time of a day sleep. It might be that he is ready to increase his food intake. Have there been any changes in his life recently - have you returned to work, moved, dad been around more or less - anything that is different? Quite probably there were changes to the normal routines with Christmas - perhaps visitors, being out more etc, and sometimes that's enough. Or returning from holidays.

    Sometime it can help to give your little one an extra milk feed, or solids snack before bed, or to change the routine so that the bath is the last thing before bed. If he is seeking comfort, spending more time with him during the day might help. Would you be able to spend some time wearing him in the sling, or sitting with him reading stories or singing. I'm sure you already spend lots of time with him, but he might be craving more one-on-one time with you just at this point. When you have other kids the sling can be a big help, as he can be close to you while you do other things.

    Hopefully something here will fit your situation and work for you. Let us know how you go. Best of luck hun.

  5. #5
    Registered User

    May 2008
    Melbourne
    1,838

    Thanks for your post MantaRay he's definately thrown me for a six this week. I think he's deciding it's time to tell me the way things go.

    This began on Monday after i'd had the day out Sunday. We rarely go out before a morning sleep but this day we did because of the distance we were travelling. It just seems as though one day out of routine has messed us up big time. As yet i'm not back at work but i will be next month and in preperation for this he has been going to fdc one day a week. The carer (who DS1 has been going to for 2 years) has said he's very curisy and happy there. So these are a couple of things that could be distrupting him.

    He's a very busy boy and just doesn't seem to want to stop and the evenings have been that way until 9pm all this week. I'm going to try and make some changes to our day time routine to see if we can change these evenings but i'm not sure. I think he's decided he'll go to bed when the sun goes to bed.

    Tonight was a repeat of what we've been going through. Today he slept from 9:30am-12:30am (great sleep) I put him back down again by 3pm (which used to work fine) but he wouldn't go to sleep, i re-wrapped him a couple of times but no luck. I got him up and we went and got a few groceries together and came home for more of a play, had some dinner and then i put him to bed at 6pm. This was early but he hadn't slept since 12:30pm so i felt it was well and truely time he got some sleep. He slept 40min and then woke. I tried to feed him and get him back to sleep with no luck. At 9pm he had a good feed and went to sleep without a tear.

    Tomorrow i'm going to try and get my head around a few changes and hope for a different evening. I can handle the 9pm if know he's had an afternoon sleep of some kind.

    Thanks again for your help and for listening to my rambling

  6. #6
    Registered User

    May 2008
    Melbourne
    1,838

    He's pushing Thomas the Tank around and 10pm at night

    I thought i could do this but i can't, it's just not right to me...

    Today was good, he slept well all night woke up at 8am, had breakfast a play lunch and was in bed again by 12pm. He slept for 3 hours. Had a great afternoon, had dinner and was in bed by 7pm (up 4hours). He slept an hour, this is and has been very common on and off for him. I don't know why I got him up put him in the pram and we went for a walk. He was awake the whole time. Gave him a bf and put him to bed but he fought me. If i stay with him in his room he still won't lie down, if i hold him he struggles and grunts the whole time trying to get out. All i could do was let him go...

    What do i do? What is wrong with him? He's like a child possessed. It's not that he just wants me he just wanted to be let go to play. I can handle tantrums and fussy eaters with ease but this is killing me. He's a baby

    Meltdown # 2 Sorry

  7. #7
    Registered User

    Oct 2007
    Rural England
    855

    Myboys, hun - I'm sorry you're having such a difficult time

    It sounds like he might be going through what I found was a difficult transition of dropping a nap in the day and having just one nap a day. It's a hard time - especially if and when you combine that with developmental progress that is going on (wonder week stuff), which is what happened to us as well.

    Some suggestions I can make:

    Since the last few days you've mentioned he is only having one nap, it could be that the timing of this nap is really important now, if he's ready to sustain that one nap a day. You might have to trial it and see what happens if you let him have that one long day nap earlier or later. He maybe overtired by the time 7pm comes around if he's been up since 3pm, and when my DD is overtired, she will wake after one sleep cycle at night and this happened to us a lot at first when dropping to one nap. Or, alternatively, you might try and see if he has a slightly earlier nap he may be able to hold out and having a longer spell of awake time and then that may help him get past that first sleep cycle. It could also be a matter that whilst he's ready for one nap a day, 3 hours is too long in the day now to leave him sufficiently tired enough to go into a long sleep for night at bedtime. In that case, waking him a little earlier from his nap (I know they say not to wake a sleeping baby, but for me when it was a choice between big issues at bedtime and not waking up my sleeping child, I know what I chose) and helping him adjust and guiding him through the transition of balancing day sleep needs and awake time with night sleep may help too.

    Alternatively, coming from a totally different angle you could try seeing if having two quite short naps in the day is what would work, or even an earlier wake up time first thing in the morning. This doesn't necessarily mean waking him up from a nap, although it could if you were comfortable with it - it could mean trying to encourage him to have a nap earlier in the day and see if he only needs a shorter nap before another awake stretch and the same again, instead of waiting until he seems tired.

    These are all just suggestions, and it may well be a matter of trial and error figuring out what will work for your DS.

    As your DS sounds like he is really getting stimulating by his environment at his age now, how dark is the room he is sleeping in? If he is waking up after one sleep cycle (as my DD did in our transition) having a too much light in the room might be enough for him to think that it's time to actually get up (it was actually stimulus enough to cause my DD to wake up in the first place), especially if he has have slept very deeply in that first sleep cycle, which babies will often do when they are really really tired - it's like he's waking up fairly refreshed and ready to go again. Especially if he's previously been used to having a long first nap in the day, and a shorter refreshing one in the afternoon - it might be really confusing for him. Can you make his room quite dark with blackout curtains/material?

    Also, is there much noise in the house at the time he is waking? Because everything is stimulating him, he may be waking up fully when in a light sleep when he hears noise in the house, and he wants to be a part of it. It's a pest, but we have to be really careful with noise in our house at the 40min end of sleep cycle time too, as too many noises can make DD wake up fully at that time.

    Is your DS close to crawling/walking? These are things that can also contribute - they often compulsively practise new physical skills and things they are learning even when overtired, and sometimes even when asleep, waking themselves up. In that case, sometimes it's a case of just riding it out, unfortunately.

    It is a big transition, going to one nap and day, and it can really take some time for your DS to adjust in the amount of sleep he needs versus the amount of time he is able to be awake in a stretch (this is where a mismatch can happen that makes the transition so hard sometimes). But if you can control the environment your DS sleeps in and experiment and figure out what your DS's sleeping needs are at this transition time, you are doing all you can from a gentle parenting perspective.

    Just remember that 9-12 months is prime age for sleep regression again, because there is so much development happening in those little brains, so it can be a really hard time for some babies, making it really hard time for mums, but it will pass - I promise, and I can say after 3 months of trial and error and sleeping difficulties with my DD, we seem to be coming through it now (although don't get me started on middle of the night wake-ups last night! )

    I know it's a reeeeeeeally long post, but I wanted to give you some suggestions of the things we tried and found did and didn't work for us in this difficult time. I hope you are able to find something that works - I'm sure you will Really hope the info is helpful, and one thing I always tried to remember when I was struggling was that when your bub can pick up that you're stressed and anxious about him going to sleep, he is more likely not to remain calm and sleepy too.

    Big hugs to you

  8. #8
    Registered User

    May 2008
    Melbourne
    1,838

    Thanks ladies, what you say does help. Sorry about the meltdown

    Twin sister, reading your expereince and from living mine i think i would be willing to give what you do a try. DS1 was just ready for bed by 6pm every night so i am new to the protesting and adjusting to the later nights sleep. I'm trying my best to understand what it is that DS2 wants. Thanks so much

    Briggsy's girl it could be a wonderweek (although i actually hadn't heard of that expression before), he's a little bit clingy at the moment

    Thanks for the other suggestions also, i'm going to give it all a try to hopefully not have to have tears every night. Hopefully it's just for as short while

    Good luck to you too Olive, i hope it's short lived for you also