Hi Minimax,
I found this site to be quite good as it also gave a sample menu plan. I know you said you dont have GD but I assume that you want ot follow the same guidelines. Hope this helps.
Sloane,
Thanks for the info. Yes I thought it might be a process of elimination. I am having a large amount of trouble working out what i can and cant eat so this is not going to be fun. I am also gluten intolerant (to some extent) so some food options are not even in my list.
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