Thanks girls
The main reason I am interested is because I am still having regular "all day sickness" and the foods I am eating just don't seem to be sustaining me. IYKWIM. I have also found that I am sooooo thirsty lately, constantly hungry, and generally feel terrible, I eat because I am starving, then vomit because it makes me sooo bloated and ill. I do have a thyroid condition and they are querying wheat intolerance also, but we have a history of diabetes and I was right on the border with my DD. This baby is also now measuring over 2 weeks ahead so has me slightly worried. I figured it cant hurt but to start with a GD diet now, and hopefully it will at least elleviate the sickness.

Gracia - thanks for the information, I did know that, so not really what I was after but thank you for taking the time to post it.

If anyone else has any ideas or food ideas I would appreciate it.