She has great stuff!
I got arnica pillules from my homeopath. Just not sure if they expire. She made mine super strength (and added bellis perennis) given I tore 1st labour and was planning on not stitching if I tore again. Best thing ever as I did tear again and loved helping my body do it's own thing.
I saw arnica cream at the chemist. I got some calendula cream which I used too.
Pip- I agree that having good food (and natural medicines) really helped me emotionally prepare. It helped create that wonderful cocoon of nurturing that a HB can be.





She has great stuff!
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