Hi Everyone!!

Welcome WM, I hope you have a great journey to birth!!!

I have a question for you all.... I have had shocking heartburn the last two days, i have been lucky to have only ever had it in one out of three pregnancies!! But i ate something really chilli and since then it has been so bad. Yesterday I took to drinking peppermint tea which helped I think, except it is SO hot here that I was sweating like a crazy person while I was drinking it. I tried it cold and it didn't seem to have the same affect. Has anyone else got some natural tips they can share? I will cut out sugar (boo hoo) and my bed is up on an angle... is there anything natural I can chew that you know of???