I looked into that 5W stuff - I'd never heard of it before. I think its basically the same as the stuff I get from the Meher Clinic on the Sunshine Coast, they have a pregnancy and birthing kit - and you get stuff to take before the birth, during birth, and after birth.

I took the pre birth stuff last time, although I don't think I was very good with taking anything during birth and after birth.

Does everyone think I should take RLT this time around? DD2 was a 13 hour labour but only 4 hours active - and DD3 was a 7 hour labour but only 2 hours active. So I guess it appears that my uterus takes time to warm up a little? Maybe they would have been heaps longer if I didn't take the RLT? Argh now I'm all confused.

Cricket - I don't know anything about Arnica so I can't help you out on that one!