Ah Belfie my fellow EE buddy! I posted my stopping thread today too!!! I feel terribly guilty but I really feel for me its time, so feel a bit good about as well. IYKWIM.
From friday I am just going to express for comfort. I think..that's the plan, will see what happens. I am down to 2 times a day now anyway. I have been slowly introducing the formula. Mixing the 2 together. I can understand what you mean about stopping the RL. I stopped the motillium and was surprised at how much my supply dropped. I didn't really wean off the meds like your supposed to tho.
The morning pump before work was going to be too much so that was one of my reasons too.

What ever you decide to do know you have done a GREAT job!!!!