thread: do you need to cook the fruit?

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  1. #1
    Registered User

    Oct 2008
    Victoria
    4,601

    I've read that when it's babies first foods, all fruit besides banana, avocado & paw paw should be cooked. Once they're eating well & used to food you can give them very ripe fruit without cooking it first.
    Uncooked fruit doesn't seem to go brown in my experience. I often freeze mashed pear, apple, rockmelon, banana with no trouble.

  2. #2
    Registered User

    Aug 2006
    Melbourne
    2,890

    I would always suggest cooking as it makes it more digestable for the child and also kills any bacteria.