improving egg quality

[Sophie Baby Makes 3]

Thanks heaps for sharing!
Yes a big fat green and blacks chocolate bar the night before my final blood and ultrasound had my first cycle cancelled! There I was rewarding and comforting myself for my perfect cycle when I really just sabotaged it.

Can I hazzard a guess Dr David Knight might be your guy? If not at least it means others are doing this as well. The thing that had me confused was he told me off one day right in the beginning saying you eat to many carbs but really didn't explain why. I really don't understand the PCOS thing myself or if I have a subtype or if it runs or scale or what. Contrary to the usual type, I am very slim 168.5cm and 49kg, and not somebody who needs to lose weight - for the life of me i eat the same as my husband if not more and it won't budge. I understand it has something to do with insulin resistance and the impacting the hormones. And I do overstimulate easily and produce the immature eggs.

This is my final question as I am already trying to find a dietician to give me some ideas (I want a pick from list as well and to understand it a bit bettter).

I have been following the "eating plan" through my cycles, I don't religiously every day enter my into C/King - maybe a week at a time then a few day off and on again. I am trying not to get myself stressed if my % don't add up perfectly as it is hard to reverse it. Obviously I try to eat all the right things during cycle. The thing that confused me is you are told a % of protein, carbs, and fats you can have. Does every meal in the day need to be balanced this way? I have found myself cramming down cheese, silverside or say fruit in the night just to try and bring my % in to line. To me this seems like I am getting it wrong already even if I am going low GI .. and finally yes I know it is question number two..did you stick to the plan after transfer, how important is this?

BTW, I am not taking metformin. I'll ask about that at the next appt then.
Thanks again!