Thank you so much for your reply

and yes every professional i have spoken with has given me a different oponion on how to wean off these meds!!

I am going with how i feel and reducing every three to four days and iff needing going back up to the last dose

Im currently taking 3mg - my gp suggest i just stop at 2, DrS suggested stopping at 5 but i wasn't that game. lol

another suggested i take it all the way to 0.5mg - which is the way i am heading as its better to be safe than sorry

thanks again for your advice - it mirrored what i though might be best???and have been feeling a bit better - although the hangover is still around some days.

by the time i stop ill be on them again lol