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Thread: Basal temps

  1. #1

    Join Date
    Dec 2008
    Lockyer Valley, QLD

    Red face Basal temps

    Hi ladies

    I havent had need to ask this question before because my cycles have been so far out of wack, but I have just started taking my temps in the morning and I was wondering how much of a change in temps is actually needed to assume you are ovulating?
    According to the calendar my fertile days are yesterday, today, tomorrow. Leading up to yesterday my temps were sitting around the 35 degrees mark and yesterdays temp was 36.1 and this morning it was 36.7. Is that enough of a spike? I was thinking it would be like 2-3 degrees, but im probably very wrong!!

  2. #2

    Join Date
    Oct 2009
    Bonbeach, Melbourne

    Default Re:Basal temps

    yep, those are really great spikes! I'd feel confident putting that down as your O date

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