Hi Samantha,

I've done 4 stim cycles... I put on roughly 4 - 5 kgs each cycle (mainly fluid) except for our last cycle, where I used chinese herbs & acupuncture. I didn't put any on during the last one.

I kept about 2 kgs on from each of the 3 cycles, most of it went straight away being fluid, but the weight that stayed on wouldn't budge!!!
Before I did my last cycle, I went to weight wactchers & lost 8 kgs -
I definately have kept it off this time - I was fluidy during the cycle, but it was all gone straight after.
I also drank a lot more water on the 4th cycle - where I would prob have drunk around a litre a day on the others, I was drinking approx 3 litres a day on the last cycle.
I guess this combined with the acupuncture & herbs worked to keep it off!!!
Hope that helps!!!

Holly xxx