just use it before you go to bed (whatever time that is....)

and stick it all the way in and squeeze.....

then go to bed.... (you might like to wear a pad - I did, but I noticed that nothing much came out if I did it right before I went to bed - I think the horizontal position was helpful )

it's not as gross as you think it's going to be - but it does leave weird residue in the morning - kinda like wet tissue....

the things we do right...!?