Hi everyone, i am going to start eating a raw diet, you know as in fresh vegie/fruit juices, salads, nut/seed cereals etc, all fresh clean food. Has anyone done this or know of anyone who has during TTC or IVF? Bit paranoid if it is ok to do.
Personally, I wouldn't restrict myself. Protein is extremely important. In fact most FS recommend a high protein diet while doing IVF/TTC.