Lots of luck to you Bella! When do you have you bt? Or did you mention poas?
Thanks for the luck smithy! I'm au naturale at the moment also, there'll be at least one more natural cycle if there is no luck before IUI in the new year. The naturopath has sent me a chart to complete and directed me to FF for other tips. She said take your temperature very first thing in the morning before getting up, before doing anything. You should have had 3 hours of unbroken sleep prior to this (if your sleep is broken, make a note of it because it might change it slightly). You should take temp at the same time every morning.

Temp will dip immediately prior to ovulation then go up by around 0.4 deg (apparently) for the luteal phase.

That's the basics on temps, but I'm sure there are more things to chart - CM is one thing, it told me when I ovulated this cycle.

If I don't have a bfp this time, I'll be going through the charting bizzo too. good to know there are so many of us on the same road atm.