Sorry no personals, just want to share my coping strategy for yesterday (killer AF, disappointment and PMT...yay!):

No tears, just:
1 large block of chocolate
Copious amounts of favourite music...Billy Bragg (for those old enough to know), Bob Marley and John Butler Trio played on repeat and very loud in my car while driving to get said chocolate!!
A few glasses of favourite bevvy (Malibu and ...anything) oh and pain killer of choice
and last but not least, a trip to the library and a fabulous day long book binge on the day bed .....ahhhh, I feel half human again