i really changed things too much ali - admittedly i've not had as much caffeine, but more because i'm not wanting it than as a conscious effort to change things. i guess the things you'd normally avoid during pregnancy are the things to avoid - check out the first trimester threads - theres a few in there asking about food to avoid - thankfully i must have a pretty bland diet cos i've read a lot of the threads thinking to myself "don't eat it anyway"! i've made a conscious effort to drink more water thank normal - i usually have 2-3L of water per day - at the moment, i'm aiming for 3-4 simply cos i've just come off a stim cycle and last time i ended up with mild OHSS and was advised to drink more...

as for the 3ww - yeah, theoretically it's torture, but when i've thought about it, i'd hate to be excited having a BT on day 14 only to end up with AF on day 15, so not having BT til 16th gives a bit of time for me to know one way or the other whether it has worked.... plus, they still make HPT's for poor saps like me !