Hi

Thanks for the info on the CD. I found it on itunes but only under the artist name of Carmen Warrington. When I put both names in it couldn't find anything. There is also a Moving on 2 and a CD called Today I will... guided meditations for peace and relaxation.

Seph, I too find that I can get very stressed very easily, so thanks for asking about this. I am going to give it a try.

I have also found a relaxation CD from Blackmores. I think it came in a pack at the supermarket with some vitamins, vit E cream etc.

oxo