That darn Syranel can be tricky! I too was unsure if I was doing it right but agree with all the other ladies have said. I called my nurse and she said as long as it is in your nose when you spray, it will work. It gets absorbed very rapidly through the membrane of the nose (gross but better than injections!). My nurse suggested I hold the other nostril closed, spray leaning slightly forward and then tip my head back and breath very deeply for a few seconds. I'm not sure if this actually does anything but it certainly helps to relax. If you can taste it, it worked and even if you can't taste it, it will have worked as well.
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