Thank you so much everyone, you have made me feel SOOOOOO much better
all of you ladies are amazing!!!!

This morning when i done the spray dp was with me and he said it looks like i am doing it right ( no hesitating or anything) he reackons i done it perfect, but i am still worrying that i am doing it wrong

but it has to be going somewhere cos you can hear it pump and i sniff it all back and then a few minutes later i can taste the horrible thing ( have never looked forward to tasting something more in my life) as horrible as it taste it gives me reassurance that i must be doing it right.

When did you start getting side effects?? its just that last night i went to bed with a headache and then was up at 4am having a shower cos it was soooooo bad. and was wondering if this is a side effect cos i really dont want to get another headache like that again. it was so horrible!!!!