Looking for some suggestions regarding the headaches I am having on the Synarel.

What do you find helps with your headaches/migraines?

I find that I wake up fine, no headache whatsoever, then usually within 10-15 minutes I can feel a headache coming on. I'm sick of taking panadol, do not wish to get into that habit, so am taking nothing ATM.

I got one of those migrasticks (i think that's what they're called) but it leaves my skin yellow and sticky, and I'm finding the smell a little overpowering.

I can have a headache all day, and sometime they turn into some lovely migraines which make me feel rather ill, so I spend most of the day laying down in bed - when I'm not on BB of course

I am thinking of going to see someone for acupuncture, this would help with headaches wouldn't it? or going to see the physio I use to see as a teenager, so am kind of familiar with. The acupuncturist, I've never been to, and don't actually know anyone around here who has seen one or can recommend one to me. The acupuncturist is a 45 minute drive away from here, and the only one I could find locally (as opposed to driving 200klms)

So, any tips or ideas to help me with the headaches/migraines?

Nic