Diastasis of the Symphysis Pubis - SPD's Nasty big brother

[Kazbah]

OMG Ali, I knew you had pain, I didn't realise it got like this

[Danni]

Ok its definitely given me a better idea. The last physio I saw when pregnant with Mason said it needed to sit higher up, but couldnt cos of my belly shape which is low and points down.

I will try it out today when I dig it up, and let you know how I go

thanks heaps