hypermobility

[faeriegirl]

yeah thanks i have some exercises some with a fitball and other gentle things to do when i get a chance at the moment it is when im not running around after a toddler or trying to put my feet up to try and stop them from being so puffy LOL but i really do want to make it better so i am trying

[Pandora]

I thinkKerry has some experience with this, I will point her in the direction of your post.