Spatones is very good, I second/ third all recommendations of it.

I know you are all taking this seriously already, but I wanted to add my vote to the "do what you need to do to get your levels up" voices. My haem was not great in pg, and then I bled A LOT and ended up with a level of 70 post birth. I needed two transfusions and I can tell you they are really not ideal (although I am so massively grateful now to people who give blood!).

Another tip I have heard is to cook in a cast iron pan- some extra iron gets absorbed into your food that way too.

Good luck!!