Thanks guys .. I'm feeling much more human now.

I used Danni's trick with the hot towel, put some spearmint oil on my pillow to help the nausea (I didn't have any lavender) and managed to keep down 2 panadeine after breaking them into tiny bits, and then I feel asleep for 3 hrs!

The massage really did help last time - I had about 4 days completely headache-free, so I definitely think I'll have to start having that more often, as I'm not sure I can stand this for another 6 months.

Megan - I hear you on the synarel!!!! Nasty stuff - it just plays havoc with your hormones, and I've always been prone to 'menstrual migraines' which the synarel just made worse. Lucky you to have a weekly massage though - sounds lovely

Christy, with the physio, did they give you a massage, or was it more neck/back adjustments? I'm not sure if I should complement the massage I am getting with a massage therapist with physio, or if they'd be sort of doing the same thing IYKWIM.