oh no, you poor thing!!! I got PSD at about 16 weeks with DS, I feel your pain (& lets admit it... thats a whole heap of pain we're talking about!!!)

Have you got a belt? I suggest you just try to minimise it as much as possible with wearing your belt, trying to keep your legs together when getting out of car etc, dont stand on un-even ground etc & try to see the physio.

I didnt realise there were so many other woman who experience this painful condition! I was only talking to DH last night about the possibility of having a 3rd child, he said he doesn't know if he could bare seeing me go through the pain of PSD again, I remember it was incredibly painful but don't think I want to stop having babies for the sake of being in pain for 6-12 months (depending on when it starts & finishes)

I hope it doesn't become too painful for you & wish I could help in some way.

Wishing you All the best