Thanks so much for all your replies ladies! I have not had a blood test in the last 4 years to test my levels of iron etc, so I will be sure to do that soon. I thought I would add in that I eat dairy (rennet free!!) and F.R eggs for B12. I do eat a wide variety of legumes, nuts, fruits and veg. Will read up on some info on the world wibe web
Thanks again.
Jenna