So good to hear that it has improved today. Keep that heat pack on and the gel and remember if you arent 100% ring your boss and tell him you cant come in. Im sure he would rather you recover thatn him have a workers comp case on his hands.

I remember when I picked up a box once without using my legs (just used my back muscles) it wasnt until the next day that the pain really set in and I have never lifted something I cant handle since. The pain was too much of a reminder.

I had a nice Sunday, just stayed at home and had a bbq lunch with DP. Hope you had a good one as well. Take it easy hun and hope that you continue getting better. x