thread: Symphysis Pubis Dysfunction (SPD) Chatter #1

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  1. #11
    Registered User
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    Mar 2010
    Melbourne
    1,855

    You ladies are absolutely amazing to still go on despite the pain and still keep a smiling face on.

    My situation is not as bad as most of yours but I find night time lying in bed (or just lying in bed in general) bad. I have been sleeping with a pillow between my legs and a body pillow to support my stomach or back, but I find rolling over and getting up absolutely excurtiating. I have taken to rolling "under", getting up on my hands and knees like I am going to crawl to roll over but it doesn't help the pain at all. I even had to get up and sit on the side of the bed the other night just to change sides. It will also take me at least 5 minutes of being up and about to be able to walk properly. During the day I might get a slight twinge but nothing like that. Does anyone have any advice or is this something that is going to get worse until I have bubs?

    Also, does anyone else feel thier pelvis clunk like a joint cracking? I get that at least once a night as well and was wondering if it was common.
    Last edited by Little Chicken; July 15th, 2010 at 09:41 PM. : Adding something