If its sciatic pain, you can do something at home to fix it. You should be able to find a 'knot' kinda in the middle of your bum cheek. Get your DP or a friend to massage it, cos this is where the pain is coming from. When my DH gets sciatica, i find it easier if he lays on his tummy, and i rest my elbow on the tight muscle bit, and put pressure down. (my hands hurt, but elbow works). It helps to release the tension and then the referred pain.
If you can see a physio, even better! but some home massage may help too
If you google images of the sciatic nerve, or look at an anatomy book you can see where the nerve usually goes.
take care,





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