Thats what DP does. He said he could feel a huge knot a little while ago when i complained of pain. Last night i found it again i pressed on it and the pain was so bad. I have woken up this morning and both my hips and lower back are so sore. I can barely move and i have to work 6 hours today... hopefully i can get through today and tomorrow. I have monday off i will rest and then when i see my doctor on tuesday i will mention something.