It's definitely related to PMT, and i need to take my drugs better (i.e. keep the proper minimum gap between them and breaky!).
I got up and went for a short run at 6am today which was good. Part of the problem is that my body has been used to running and lifting and since i moved in with DP my routine is completely gone and i'm struggling to find a new one. Hopefully running before he goes to work will help a little bit. It was very "bracing" (-1C, ice on the pavements!) this morning!
I would say your gain could be fluid retention (sp??) I put on around 4kg before my AF then it goes again. I get really bad PMT but I blame my endometriosis for that.
does anyone use a special shampoo, i read yesterday that Nioxin shampoo is good to help stop hair falling out.. Anyone tried it or heard anything about it. Its quite expensive so i want some opinions before i buy it.
Hi
I don't use special shampoo. I use a shampoo and conditioner from the local shop, what ever is on special and smells nice.
I am glad your hair has stopped falling out . It can be a bit worrying when your doing your hair of a morning to find so much falling out.
AFM: My thyroid levels have just come back to "normal" after the birth of Miss D. I just wish all the symtoms would stop But I know they seem to stay around even when your levels are "normal".
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