How to come off AD's?

[Kazbah]

How about just phoning up your old GP?

[LionsandBears]

Definately do it under medical supervision. I once jumped off AD's cause I was feeling better and within a couple of months ended up in avery dark place and back on them for another year.

Also, are you getting counselling along with the AD's. They're fine for regulating the brain chemistry, but not much good for learning coping skills for depression. The two should always go together.