Ooowwwchhhies babe, they suck. I had a heap on my tongue and mouth from stress a while back and they are awful. I use Bonjela and avoided anything acidic. xoxox
I get them really bad as well OP, I have all my life.
I normally get them when I am run down, as well as cold sores (yes im normally a sight for sore eyes!!!). I use SM33 which you can buy from the chemist, it tastes like shyte but does the job, also try and stock up on Vitamin C and get lots of rest!
I get them bad too. PITA. I have one on my tongue now. I use sm33 to numb it when it really hurts and so I can eat. But also 'kenalog' which you can get from the chemist, helps to heal them up way faster! Not sure if it's ok when pregnant though.
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