Or a banana before bed.
Or a banana before bed.
Yep magnesium is the go. My dad had this really badly and I told him to get magnesium and it really helped him.
phenergan 25 mg helped me or restavit from chemist helped me with Restless legs when i was pregnant ( both are safe for baby)
I get 'restless legs' a lot. Before being pg, during, since. It is/was especially bad at night, or if I need to sit for extended periods. Even a one hour plane flight was too long! I usually have to walk around the house, sometimes going to bed helps, if I can get to sleep. I know I will be trying magnesium, would it be better in the evening?
My DH has this along with cramps and found taking Berocca helped.
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