hope it starts feeling ok soon ZF - i have dodgy ankles too and it takes nothing to make them hurt like all hell! e jumped on my leg on the couch the wrong way the other day - hurt my knee and hip at the time, but now it's my ankle playing up - so i must have walked a bit oddly to counter the ouchies elsewhere and put strain on my ankle... although my wrist hurts too so it may be due to something else (fluid retention/swelling due to warmer weather maybe??)

we make an awesome pair - it's my left side that is hurting at the moment! stopped me sleeping most of last night!