Thanks for all the positive words guys, I am feeling a lot better compared to a couple of days ago but still finding everyday stuff a bit hard to deal with. I`m not usually one to stress or worry too much but I find myself having dificulty sleeping, it`s the quiet nights laying in bed that seem to hit me hardest, at least through the day I can keep distracted. Cant seem to eat much, just not hungry Iv`e lost 3 kg since Friday, luckily Iv`e got a few extra to spare !!
Thanks again for your kind words.